Posts In 'Ramadan'
April 19, 2020 by fabioladetari in Health Nutrition Ramadan wellbeing
During the month of Ramadan, you should pay special attention to nutrition to avoid stomach problems and make your fasting easier. I advise fasters to eat four times between the predawn meal and the nightly feast that break the fast. The first meal in the early morning, even before dawn, is the breakfast consumed, the […]full post