Posts Tagged With: feel
Ten things to do today
February 5, 2018 by fabioladetari in wellbeing
Start with these simple changes and you’ll feel better immediately 1. Start your day by drinking a glass of warm water with half lemon squeezed in, then rinse your mouth out. 2. Before the shower, dry body brush for a minute every morning, using a soft natural bristle brush to boost and aid your circulation […]
full postTop 10 Tips to Stay Healthy and Fit this Holiday Season
November 25, 2013 by fabioladetari in Health wellbeing | 10 Comments
The period between Christmas and New Year is the most damaging to people’s health and to their waistlines! It’s a time to relax, party and enjoy the mince pies. Research shows that the average weight gain around holidays can top out to a shocking 12 lbs. How about following 10 simple strategies to pre-empt any […]
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